100 Push Ups
Via Get Fit Slowly, the one hundred push ups program. In a nutshell, it's a 6 week progressive training program to get you to one hundred consecutive push ups. It consists of 3 workouts a week, for a total workout time of less than 30 minutes. Sounds easy! If I start next week, I could run the NYC Half Marathon, then drop for 100 push ups at the finish line! OK, maybe not. But I could do a 100 push ups and that sounds like a fine goal. So who wants to join me?
Comments
I've started this too, although i had no idea i was starting something meaningful.
today i did three sets of 12 push ups.
they hurt like hell.
i'm pretty sure that means i have to do more.